The Bible offers several verses that provide comfort and guidance for dealing with anxiety.
Here are a few of them:
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Philippians 4:6-7 (NIV): "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
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Matthew 6:34 (NIV): "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."
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1 Peter 5:7 (NIV): "Cast all your anxiety on him because he cares for you."
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Psalm 55:22 (NIV): "Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken."
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Isaiah 41:10 (NIV): "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.
Meditate on them while you sip.
Steep your soul in the scriptures as you overcome anxiety.